Hatha
Held postures and long exhales. The slowest thing on the timetable and the best place to start.
Observatory, Cape Town
Slow yoga, six mornings a week.
Small classes, unhurried teaching, and a room that stays quiet. Beginners are genuinely welcome, so your first class is free.
Book your first classClasses
Four things we teach, taught properly.
Vinyasa
Movement linked to breath. Warmer, quicker, and the one people book when they want to sweat.
Restorative
Five postures in an hour, most of them lying down, all of them propped. Thursday evenings only.
Beginners' course
Six weeks, same group, same teacher. You leave knowing what the postures are for.
Timetable
This week
| Day | Morning | Evening |
|---|---|---|
| Monday | 06:30 Hatha | 17:30 Vinyasa |
| Tuesday | 06:30 Vinyasa | 17:30 Hatha |
| Wednesday | 06:30 Hatha | 17:30 Vinyasa |
| Thursday | 06:30 Vinyasa | 18:00 Restorative |
| Friday | 06:30 Hatha | No evening class |
| Saturday | 08:00 Vinyasa | No evening class |
| Sunday | Closed | Closed |
Pricing
No contracts, no joining fee.
First class
Free
Come to anything on the timetable. Mats are here if you don't have one.
Monthly
R650/month
Everything on the timetable, as often as you like. Cancel whenever.
Ten classes
R950
Valid for four months. Useful if your weeks aren't the same shape.
Visit
Come and try a class.
Email or message us with the class you'd like and we'll hold you a spot. Arrive ten minutes early if it's your first time.
- Studio
- 14 Lower Main Road, Observatory
- hello@example.com
- Phone
- 021 000 0000
